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Healthy Living Tips
40 posts
The 4-7-8 method that could help you sleep
(CNN)Falling asleep or coming down from anxiety might never be as easy as 1-2-3, but some experts believe…
This National Suicide Prevention Week, learn the signs someone’s at risk for suicide
If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the…
5 foods that treat high blood pressure
High blood pressure affects a large proportion of the world’s population.While drugs are one way to treat the…
New heart failure guidelines add another type of meds to treatment recommendations
(CNN)The American College of Cardiology, the American Heart Association and the Heart Failure Society of America released new…
DO YOU KNOW? People Who Repeatedly Post Their Workouts On Social Media are more likely to have psychological problems.
According to a new study, people who repeatedly post gym selfies and update their statuses to showcase their…
Nostalgia can reduce perception of pain, study shows
(CNN)The next time you feel pain, you might consider skipping the ibuprofen and reaching instead for an old…
The future of nutrition advice
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating…
IT’S GOOD TO CRY: The Soothing Effect And Benefits of Tears To Your Health
Emotional tears contain a natural painkiller, which reduces pain and improves your mood. There are three different types…
Male contraceptive pill found 99% effective in mice
Scientists working on a male contraceptive pill have found the medication to be 99 percent effective in preventing pregnancy…
Medical marijuana use linked to cannabis disorder, study finds
(CNN)Some people with pain, anxiety or depression who obtain medical marijuana cards may overuse marijuana within a short…